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Heartburn Haven

Heartburn Haven

Simple Tips for Controlling Heartburn

What Should You Know About Heartburn

Heartburn is also called acid reflux. Though the burning feeling is experienced close to the heart, it has actually absolutely nothing to do with your heart. When your esophagus has been exposed to the stomach acid for even as little as a few weeks, it can inflame the lining. That is why you feel very uncomfortable, even painful. Without proper treatment, the esophagus can erode further and develop scarring.

If you are an elderly with GERD, you may not even have symptoms. After years of acid reflux, the acid numb the pain receptors of the esophagus, making them less sensitive. Depending on how long you have this digestive disroder, you may have heartburn, or your symptoms may be non existent or a lot less.

The lower esophageal sphincter (LES) works as a valve between the esophagus and the stomach. It opens to permit the flow of foods into the stomach, and then shuts it off. However, if the LES fails to work properly, then the stomach acid will inflame the esophagus whenever it flows upwards. Thus, the burning sensation is felt.

Heartburn takes place after a huge meal. It can occur when you lie down. If you are fortunate, it will recede in a few minutes. Otherwise, it can continue for hours. Although the reflux fades away, but it can turn up once again when you are under stress or perhaps you consume specific food.

Chronic heartburn can lower the output in the office and obstruct your day-to-day activities. There is a good chance of getting Barrett's esophagus, a pre-malignant condition. If without proper treatments, it can become esophageal cancer. The contemporary medicine these days offers a variety of options to alleviate heartburn.

A number of people count on antacids to ease heartburn. They contain magnesium, aluminum salts, calcium carbonate or sodium bicarbonate that reduces the acidity in the stomach. The best approach to make use of antacids is take them about one hour after meals. When you have heartburn, take them immediately. After two hours, take another dose to rejuvenate the acid neutralizing ability in the stomach.

The bad news is that making use of a lot of antacids can cause diarrhea and bowel problems. In addition, most antacids including Maalox, Mylanta and Tums can make acid reflux re-occur due to the greater production of gastric acid.

Although you can get relief from drugs, but they create reliance which is hard on your body and then leave you with undesirable side effects. In most cases, you do not need them if you have heartburn occasionally. Natural treatments can help but it takes some time to determine one that is effective. Well, it is better to be safe than sorry later. It's not necessary to be concerned about unwanted effects.

What Should You Know About Heartburn

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